Benefits of Daily Dental Flossing

Benefits of Daily Dental Flossing

Updated: February 1, 2022

For some people, the first part of the face that they notice is the smile. They call it the killer smile as it is striking, eye-catching, beautiful and attractive. Wearing a bright and happy smile a day is always a positive way to start your day.

On the other hand, there are some that shy away from flashing their beautiful smile. Why is this so? In order for you not be ashamed in wearing your smile, flossing your teeth daily is important. Why is dental flossing important? What are its benefits? Here are a few reasons why.


Think about cleaning your carpet. On your point of view, the dirt that is visible for you is what your eyes are capable of seeing only (unless your eyes are a microscope that can zoom in multiple times). The moment you vacuum your carpet, that’s the time you see the dust and dirt that’s hiding somewhere in it. Thus after the dirt is removed, your carpet looks so much brighter.

Same principle is applied in flossing. Daily flossing of your teeth removes plaque and excess food particles that cannot be seen on the mirror and what toothbrushes cannot reach. If you apply a daily routine on dental flossing, your teeth will look brighter and shinier. You are preventing the existence of plaque that could lead to tartar.


Another reason why dental flossing is important is because of its hygienic benefits. What are we talking about here? Not only does dental flossing contribute to healthier teeth, but also to your health as well.

Recent studies have shown and have been discovered that there is an increased risk of heart disease if you do not maintain a good dental health. There are other researchers that think that mouth infections can increase the level of inflammatory substances in the blood. Although more studies need to confirm this discovery, it’s undeniable that a cleaner teeth is linked to how our body operates as well.


Final reason why dental flossing is important is the reduction of your risk in developing gum disease by removing plaque. While many people avoid flossing when they’re gums are sensitive and bleeding, flossing is important because it improves the health of your gums.

Unhealthy gums can increase your risk of losing your teeth or getting a root canal. Nobody wants to go through the process. Aside from the excruciating pain, it’s also pain for your pockets. For you not to reach and worsen the situation, flossing daily will help you with it. While brushing your teeth twice-a-day is a good oral hygiene routine, flossing will still help you maintain healthy gums.

Visit Your Dentist

They say that visiting your dentist twice a year is good enough to check up the health of your teeth. Although this is true, you are not excused from your personal responsibilities. If you still do not believe on what it can benefit you, here’s what you can do:
1. Ask – Ask your dentist why dental flossing is important for you. Once your personal dentist answers your question, believe it because what he or she has in mind is for your own good.
2. Visit – In relation to the first one, have a regular check up with your dentist to see and evaluate the health of your teeth. Don’t ignore this process. If you do so, no one else is to be blamed but you.
3. Buy – Aside from visiting your dentist, take matters into your hands by buying a dental floss. Floss your teeth daily and help maintain good health for your teeth.

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L Dean Simmons DDS


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